1. Join the FreeFlowa Movement for Period Inclusivity
FreeFlowa is about more than just period underwear, it’s a community advocating for education, empowerment, and open discussions around periods. We’re here to normalize talking about menstruation and provide sustainable solutions that work for everyone.
2. Switch to Reusable Period Products
Ditch the disposables and try period underwear, menstrual cups, or reusable cloth pads. These options are better for the environment, save you money, and provide leakproof confidence.
3. Break the Stigma with Open Conversations
Let’s talk about periods without shame or discomfort. From first-period stories to period mishaps, we encourage sharing experiences that normalise menstruation. Join our community discussions, engage in candid conversations, and help reshape the narrative.
4. Make Sustainability Effortless
Choosing eco-friendly period products is an easy step towards a greener planet. Our period underwear is washable, reusable, and made with safe materials—because sustainability should be simple and stylish.
5. Ditch the Plastic Applicators
Tampons with plastic applicators contribute to tons of waste every year. Instead, choose applicator-free tampons, menstrual cups, or reusable period underwear to help reduce pollution.
6. Wash Period Underwear the Right Way
To extend the life of your period underwear, wash in cold water, avoid fabric softeners, and air dry. This helps maintain absorbency and reduces energy consumption.
7. Carry a Zero-Waste Period Kit
Keep a small pouch with period underwear, a menstrual cup, or cloth pads for on-the-go sustainability. Being prepared means never having to rely on wasteful emergency options.
8. Support Sustainable & Inclusive Brands
Vote with your wallet! Support brands that prioritize sustainability, inclusivity, and breaking period stigma. FreeFlowa is committed to creating a world where periods are respected, normalised, and accessible for all.
Join the FreeFlowa Community!
Every voice matters. Every period story deserves to be heard. Let’s celebrate, educate, and empower together. Share your experiences, tag us, and be part of the movement breaking period stigma for good!
How do you challenge period stigma in your daily life? Drop your thoughts in the comments! 👇💬
#FreeFlowaMovement #BreakTheStigma #PeriodEmpowerment #SustainablePeriods #InclusivityMatters
