Round 1: The Basics 🩸
💬 Myth or Fact? You can’t get pregnant while on your period.
👉 Answer: Myth! While the chances are lower, it’s still possible to conceive during your period, especially if you have a shorter cycle.
💬 Myth or Fact? Period blood is dirty.
👉 Answer: Myth! Menstrual blood is just regular blood mixed with uterine lining—nothing gross or toxic about it.
Round 2: Lifestyle & Periods 🌍
💬 Myth or Fact? Swimming on your period is unsafe.
👉 Answer: Myth! You can totally swim on your period. Tampons, menstrual cups, and period swimwear are great options for staying leak-free.
💬 Myth or Fact? You shouldn’t exercise while on your period.
👉 Answer: Myth! Light exercise can actually help relieve cramps and boost your mood. So go ahead and hit that yoga class!
Round 3: Period Products & Health 🛍️
💬 Myth or Fact? You should change your pad/tampon every 4–8 hours.
👉 Answer: Fact! Wearing one for too long can lead to discomfort and, in rare cases, infections like TSS (Toxic Shock Syndrome).
💬 Myth or Fact? Period underwear can replace pads and tampons.
👉 Answer: Fact! Modern period underwear is designed to absorb flow and can be a great alternative or backup for other products.
Bonus Round: The Superstitions 🤯
💬 Myth or Fact? You can’t touch plants or cook while on your period.
👉 Answer: Myth! Periods don’t have any supernatural powers (unless we count mood swings!). Cook, garden, and live your life as usual!
💬 Myth or Fact? Periods sync when you spend a lot of time with someone.
👉 Answer: Mostly Myth! While some studies suggest hormonal influences, syncing is not scientifically proven.
Join the Conversation!
How many myths did you bust? Share your results and challenge your friends to play #MythVsFactPeriods! Let’s keep the conversation fun, open, and fact-based! 💪💖
#PeriodEducation #MythVsFact #FreeFlowaFun
