https://www.freeflowa.com/blogs/news/things-no-one-tells-you-about-periods 2025-08-01T21:31:04+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/2_4bafedff-6d9e-42f6-a280-eea601860093.png?v=1754080264 Things No One Tells You About Periods https://www.freeflowa.com/blogs/news/my-first-period-stories-real-experiences-real-voices 2025-05-22T13:25:50+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/13_copy.png?v=1747916750 My First Period Stories – Real Experiences, Real Voices https://www.freeflowa.com/blogs/news/leak-confessions-a-safe-space-for-your-most-embarrassing-leak-stories 2025-08-06T11:31:12+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/11_1809d5c7-6142-4baa-8f33-0829111ef5ce.png?v=1754476272 Leak Confessions – A Safe Space for Your Most Embarrassing Leak Stories https://www.freeflowa.com/blogs/news/periodsinpublic-breaking-the-silence-one-conversation-at-a-time 2025-10-07T16:08:06+01:00 weekly 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https://www.freeflowa.com/blogs/news/free-flowa-more-than-a-brand-a-movement-for-period-empowerment-%F0%9F%8C%8D%F0%9F%92%9A 2025-04-15T10:11:07+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/4_7e0b18f8-56be-4a90-b9ad-b6c3582009a9.png?v=1744708267 FreeFlowa: More Than a Brand, A Movement for Period Empowerment https://www.freeflowa.com/blogs/news/leak-loud-proud 2025-04-15T10:10:17+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/9_9a2263d5-3bd3-43d1-8106-6d5254645fe9.png?v=1744708217 "Leak Loud & Proud' https://www.freeflowa.com/blogs/news/would-you-rather-period-edition 2025-08-13T17:18:56+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/5_df7d4847-6482-49eb-9d6e-c945bbc981d3.png?v=1755101936 "Would You Rather: Period Edition" https://www.freeflowa.com/blogs/news/free-flowa-more-than-just-a-brand-a-movement-towards-period-empowerment-and-inclusivity 2025-09-11T14:44:12+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/1_e4c97921-bb53-4d8a-b88f-542493bdb8d7.png?v=1757598252 Freeflowa: More Than Just a Brand, A Movement Towards Period Empowerment and Inclusivity https://www.freeflowa.com/blogs/news/breaking-the-taboo-why-we-need-to-talk-about-periods-more 2025-04-15T10:10:47+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/14_2b90e0a0-0401-4c45-a9cf-051a694fa150.png?v=1744708247 “Breaking the Taboo: Why We Need to Talk About Periods More” https://www.freeflowa.com/blogs/news/period-myths-busted-separating-fact-from-fiction 2025-04-15T10:09:29+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/3_974c1e7a-0d56-42dd-bdc3-3efd2947db14.png?v=1744708169 Period Myths Busted: Separating "Fact from Fiction” https://www.freeflowa.com/blogs/news/the-science-of-your-cycle-what-really-happens-each-month 2025-04-15T10:08:13+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/15_d6de30a2-d1de-443c-b7b5-341f8b1e1cdd.png?v=1744708093 “The Science of Your Cycle: What Really Happens Each Month” https://www.freeflowa.com/blogs/news/everything-you-didn-t-know-about-period-blood-but-should 2025-08-19T06:30:21+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/8_7ecf345b-4296-4d71-a2d7-b533ea54145a.png?v=1755581421 “Everything You Didn’t Know About Period Blood (But Should!)” https://www.freeflowa.com/blogs/news/%F0%9F%8C%B8-welcome-to-freeflowa-period-pants-with-purpose 2025-04-15T10:08:59+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/11_aee10711-6805-4ef7-8709-51b8f902e472.png?v=1744708139 Welcome to Freeflowa: Period Pants with Purpose https://www.freeflowa.com/blogs/news/why-our-slogan-is-own-your-flow 2025-04-15T10:07:10+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/1_cc0286e3-f7d6-47c6-89d6-d9fd755b57df.png?v=1744708030 'Own Your Flow' https://www.freeflowa.com/blogs/news/periods-pants-and-the-great-stain-panic-why-we-need-to-chill 2025-09-29T13:15:10+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/banner_img_f2daa2cb-0311-450c-ba3a-652dbfbed621.png?v=1759148110 Periods, Pants, and the Great Stain Panic: Why We Need to Chill https://www.freeflowa.com/blogs/news/red-pants-nah-let-s-talk-period-stigma-with-a-side-of-humour 2025-09-19T13:51:18+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/11_dcefecd2-fce2-438e-a795-9496965fb636.png?v=1758286278 Red Pants? Nah. Let’s Talk Period Stigma (With a Side of Humour) https://www.freeflowa.com/blogs/news/why-period-pants-are-the-future-of-sustainable-period-care 2025-11-11T14:26:02+00:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/10_9b36b1c2-f9e3-4b87-8ead-b19aa4e4857f.png?v=1762871162 Why Period Pants Are the Future of Sustainable Period Care https://www.freeflowa.com/blogs/news/how-to-care-for-your-period-pants-and-make-them-last-years 2025-10-20T13:34:06+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/How_It_Works.png?v=1760963646 How to Care for Your Period Pants (and Make Them Last Years) https://www.freeflowa.com/blogs/news/period-pants-vs-pads-vs-tampons-what-s-best-for-you 2025-12-02T13:17:02+00:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/8_b37134d3-1b47-44e9-b9f0-e9cad8d41cff.png?v=1764681422 Period Pants vs Pads vs Tampons: What’s Best for You? https://www.freeflowa.com/blogs/news/breaking-the-stigma-talking-periods-with-confidence 2025-10-13T14:27:37+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/Group_189.png?v=1760362057 Breaking the Stigma: Talking Periods with Confidence https://www.freeflowa.com/blogs/news/how-to-be-a-glowing-goddess-even-when-you-feel-like-a-crampy-gremlin 2025-11-18T14:21:39+00:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/1_2c284fc0-ec7b-4b5d-a4d9-60137c66e8af.png?v=1763475699 “How to Be a Glowing Goddess (Even When You Feel Like a Crampy Gremlin)” https://www.freeflowa.com/blogs/news/the-five-personalities-you-develop-during-your-period-and-why-they-deserve-their-own-sitcom 2025-12-09T13:14:11+00:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/7_a00c01bf-052e-43be-9fb4-395250b55b23.png?v=1765286051 The Five Personalities You Develop During Your Period (And Why They Deserve Their Own Sitcom) https://www.freeflowa.com/blogs/news/a-love-letter-to-my-period-pants-because-they-deserve-it-more-than-half-my-exes 2026-02-24T13:42:26+00:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/1_389c2c89-607b-45f5-a801-b49f635f18cc.png?v=1771940546 A Love Letter to My Period Pants (Because They Deserve It More Than Half My Exes) https://www.freeflowa.com/blogs/news/things-we-ve-all-googled-on-our-period-but-pretended-we-didn-t 2026-01-26T11:27:56+00:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/5_e551f698-d7b7-4029-b10b-cbd6219c9c40.png?v=1769426876 Things We’ve All Googled on Our Period (But Pretended We Didn’t) https://www.freeflowa.com/blogs/news/why-your-period-turns-you-into-a-walking-talking-soap-opera-and-how-period-pants-save-the-day 2026-01-06T09:52:09+00:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/Period_Tips_c12774da-b50f-45a7-a4dc-d1238ecd237b.png?v=1767693129 Why Your Period Turns You Into a Walking, Talking Soap Opera (And How Period Pants Save the Day) https://www.freeflowa.com/blogs/news/the-hidden-environmental-cost-of-traditional-period-products 2026-01-16T09:32:36+00:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/10_8798cbe7-6ecb-4d6c-aae4-985fe8deed91.png?v=1768555956 The Hidden Environmental Cost of Traditional Period Products https://www.freeflowa.com/blogs/news/sustainability-empowerment-amp-innovation-rethinking-period-care 2026-02-08T15:49:12+00:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/10_b5a91600-0e93-4fa7-910d-2b46d31620dc.png?v=1770565752 Sustainability, Empowerment; Innovation: Rethinking Period Care https://www.freeflowa.com/blogs/news/why-period-pants-are-replacing-pads-and-why-women-aren-t-going-back 2026-01-21T09:29:02+00:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/How_It_Works_6c115487-43a4-4095-98ad-36324e077ae7.png?v=1768987742 Why Period Pants Are Replacing Pads (And Why Women Aren’t Going Back) https://www.freeflowa.com/blogs/news/heavy-periods-school-days-work-meetings-why-protection-matters-more-than-ever 2026-03-06T09:54:24+00:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/subscribehome.webp?v=1772790864 Heavy Periods, School Days & Work Meetings: Why Protection Matters More Than Ever https://www.freeflowa.com/blogs/news/how-period-pants-actually-work-without-the-awkward-science-lesson 2026-03-09T12:09:33+00:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/10_fd83c760-a40f-42d2-9881-86a312837558.png?v=1773058173 How Period Pants Actually Work (Without the Awkward Science Lesson) https://www.freeflowa.com/blogs/news/the-emotional-side-of-periods-no-one-warns-you-about 2026-04-30T11:08:27+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/7_3ebb44d1-0ed1-4c78-9fd2-8d1b99b0d7a9.png?v=1777543707 The Emotional Side of Periods No One Warns You About https://www.freeflowa.com/blogs/news/period-waste-the-monthly-trash-problem-no-one-warned-you-about 2026-09-11T15:58:47+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/Mix-Pack-of-three.jpg-compressed.webp?v=1789138727 Period Waste: The Monthly Trash Problem No One Warned You About https://www.freeflowa.com/blogs/news/period-myths-we-re-officially-retiring-because-enough-is-enough 2026-05-12T13:14:24+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/4_7234b1b5-5813-4dd0-9414-e72eac4dfd20.png?v=1778588064 Period Myths We’re Officially Retiring (Because Enough Is Enough) https://www.freeflowa.com/blogs/news/a-very-short-and-wild-history-of-periods-from-rags-to-reusables 2026-06-01T12:02:21+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/6_05ffa918-80c6-4704-9946-2f634619eff2.png?v=1780311741 A Very Short (and Wild) History of Periods: From Rags to Reusables https://www.freeflowa.com/blogs/news/how-to-find-your-perfect-size-with-freeflowa-period-pants 2026-03-17T12:29:39+00:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/SVG_PIC_41c6f5f4-b439-4971-8b54-afc0a0e571e1.svg?v=1773750579 How to Find Your Perfect Size with Freeflowa Period Pants https://www.freeflowa.com/blogs/news/how-to-wash-your-freeflowa-period-pants 2026-04-08T21:44:07+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/Group_189_4f34dbab-3703-431c-baf0-21736f0ed9c0.png?v=1775681047 How to Wash Your Freeflowa Period Pants https://www.freeflowa.com/blogs/news/freeflowa-product-safety-designed-with-comfort-and-protection-in-mind 2026-04-23T13:50:56+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/HOW_THEY_WORK_fb22ca4d-af3c-44b0-a9e1-9eb659c3a40e.svg?v=1776948656 Freeflowa Product Safety: Designed with Comfort and Protection in Mind https://www.freeflowa.com/blogs/news/how-freeflowa-period-pants-are-tested-for-leak-protection 2026-04-17T13:29:08+01:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/infographics_bb2ee6a4-18a6-47ed-ace3-f77836fade03.png?v=1776428948 How Freeflowa Period Pants Are Tested for Leak Protection https://www.freeflowa.com/blogs/news/how-to-build-your-perfect-period-pants-cycle-set 2026-03-25T11:00:03+00:00 weekly https://cdn.shopify.com/s/files/1/0903/2872/7878/articles/001_63f62aa6-f52b-4174-97d9-40fae79f2ef5.png?v=1774436403 How to Build Your Perfect Period Pants Cycle Set